Tuesday, November 29, 2011

gutthi Kakarakaya koora / stuffed karela fry

Hi , Today shall we talk about bitter gourd.good for health but many of us doesnt like as it tastes bitter as its name suggests.
But we can make it more tasty using different spices and cooking it differently.
Try the below dish and enjoyy the tasty bitter gourd fry !!!




Ingredients:

Looks more good when cooked with small karela !!!

bitter gourd : 10 Nos
garlic  : 8 cloves
coconut powder : 1 cup
minappappu ( urad dal):1/2 cup
pacchi senaga pappu : ( chana dal):1/2 cup
salt : acc to taste
chilli powder : 3 spoons
onion : 3 onions
turmeric powder:1 tbsp
oil-5 spoons


Procedure:


1. First wash the bittergourds finely and add curd ,salt and leave it for an hour
2. now wash the bittergourds and slice them in the middle so that we can stuff
3. Finely cut the onions ( very finely)
4. Mean while dry roast urad dal , chana dal and grind into powder adding garlic cloves and coconut powder.
5. Now put the pan, add oil
6.Now add onions and start frying
7.Once onions turn transaparent add the  powder in step 4 and fry
8.Once its fried a little,add salt ,chillipowder and tumeric powder
9.Cook for sometime.
10.Now stuff the bitter gourds with the prepared stuff in step 8
11.Add 2 spoons oil to a non stick pan and place the bitter goudrs care fully
12. keep stirring with out disturbing
13. Let them cook all sides and cook until they turn soft and turn brownish red.


There you go !!!!!!!!
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