My father in law, one of the most inspiring in my life, I respect and love him a lot...He suffers from diabetis and Even my Mom ( Ofcourse they are brother and sister with diabetis as heriditory )
Hence I started searching for options I can keep their diabetis in control. And this is one of my easiest yet very powerful attempts.
Just add an inch of cinnamon while cooking rice or in our chaii ( tea) daily and see the change by yourself.
Hence this is the recipie of the tea - Diabetic tea yet tastes like heaven
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| Cinnamon Tea , very good for diabetics |
Milk - 2 cups
tea powder - 2 spoons
cinnamon- 1inch
elaichi - 2
ginger ( optional )
Sugar ( for diabetic free people)
Preparation :
Just boil milk, add tea powder, cinnamon, elaichi,grated ginger and let it boil nicely until it reaches a tempting colour.
Add sugar if u like :)
just filter the tea and take in a cup.serve with a slice of wheat bread...and see what an evening u have got !!!
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